Recent events in my life have found the image of the hamsa forming in my mind, finding myself attracted to the visual image the word forms easily in my mind and I find it very comforting. But this blog is not necessarily about the hamsa rather how the events that brought forward this image have formed into the vibration of the first Yama of Pantanjali's Yoga Sutras which is Ahimsa.
Read moreThings That I Am Loving Right Now
So, it is that time of year again, pinks and red, hearts and chocolate attract our attention, it is a Hallmark Holiday for sure. If you are looking to have some fun, play around a bit, get wild and crazy, this might be just the exercise you are looking for!
Read moreThe Obstacles We Create
It started out as a typical conversation with my son during a ride in the car, and I have to admit it was filled with the mundane moments of motherhood, homework, chores, responsibilities, etc. and at some point I pushed a button and there was a powerful response from his side.
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